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This is the perfect dip for entertaining and parties. Made with cream cheese, Parmesan and Mozzarella cheese it's a thick and creamy dip. Steam the spinach in a large dry skillet with 1/4 cup water and toss until wilted. This tasty keto spinach dip whips up in a snap using our quick and awesome Hip2Keto ranch recipe. I’m Mayra from @Low Carb Love and today we are making an AMAZING Keto Low Carb Spinach Jalapeno Dip that’s super simple and easy to make and tastes great! A cold creamy spinach dip recipe that is made without mayo and with cream cheese! Total Time 10 minutes. Creamy and perfect for dipping, this Keto Spinach Dip is a easy to make and yummy! (Make sure the cream cheese is very soft, otherwise you will have lumps.). Low Carb Creamy Spinach Dip 7. This low carb keto spinach dip is also really good with artichoke hearts added it to it! Your email address will not be published. https://cookinglsl.com/easy-low-carb-keto-spinach-dip-recipe This Keto Artichoke Spinach Dip is a fantastic way to embrace the cold winter air with a delicious salty + savory warm-up that fits a low-carb diet. But there’s more… we include a secret ingredient that really takes it up a notch – Jicama! I recommend chopping up the baby spinach leaves in a food processor before using. Dish out, dip, and enjoy! While that’s warming up, add the cream cheese to a large bowl and soften it up in the microwave for … How to serve Keto Artichoke Spinach Dip I love to serve this dip with Keto-friendly vessels like pork rinds, bake parmesan crisps (because you can never have too much cheese), or lower carb veggies like celery, cucumber, and bell peppers. Science / Nutrition / Therapeutics / Performance, Keto Carrot Cake with Salted Caramel Frosting, California-Style Keto Spaghetti and Meatballs. These low carb dips make great finger food ideas for adults and for kids. I like to make this dip ahead of time and then add it to a freshly cut bread bowl when guests arrive! Keto Cheesy Chorizo Dip 5. Add salt and pepper to taste and mix until well combined. Spinach dip is always a crowd pleaser and this dip can be made in minutes. But, the spinach pieces were a bit large. This hot spinach cheese dip is very cheesy. Your email address will not be published. It’s perfect when scooped with vegetables or low-carb chips and crackers. After letting spinach thaw, heat saucepan over medium heat. Refrigerate at least 4 hours. How to make keto spinach dip. Simply enter your email below to receive your FREE copy of our Keto for the Holidays cookbook and become a PRO in the kitchen. Required fields are marked *. It is equally at home as a healthy snack or dip to help keep you on the straight and narrow. Your daily value may be higher or lower depending on your calorie needs. Serve with pork rinds or vegetable sticks to make this an over-the-top dip this holiday season! Spanakopita is a Greek dish that's traditionally made of spinach and cheese enclosed inside a double crust made of phyllo pastry. Perfect for those keto friendly snackers! If serving cold, place in refrigerator for 4 hours. When the spinach is cool enough to handle, gather it into a ball and squeeze several times, making … Prep Time: 5 minutes. My aunt discovered it on the back of a Duke’s mayonnaise jar and has made it for … Hey guys! An Easy Spinach Dip using only 7 ingredients found in most kitchens. Recipe: Serving Size: 8-10. This creamy keto spinach dip is served cold and can be made in advance. To substitute fresh spinach for the frozen, use one pound of fresh spinach leaves. Continue to heat and stir until mixture is well incorporated and is the desired thickness. Squeeze the thawed spinach dry and chop well. In a large bowl, combine the yogurt, sour cream, mayonnaise, green onions, garlic powder, onion powder, and crushed red pepper flakes. Keto Spinach Dip with a mild Rotel kick, creamy Monterey Jack Cheese packs this classic dip recipe full of flavor! Low Carb Bruschetta Feta Dip 4. In another bowl combine room temperature (or microwaved) cream cheese, sour cream, parmesan, garlic, salt and pepper. Keto Spinach Artichoke Dip 12. So, if you love spinach and cheese as much as I do, you are going to really enjoy this yummy low carb spinach dip. Spicy Low Carb Louisiana Shrimp Dip 11. Low Carb Hot Spinach Dip With Cheese 2. You can make cold keto dips, dairy free, vegan, crock pot or instant pot and more. Keto Zucchini Boats Stuffed with Spicy Ranch. Most spinach dip recipes use water chestnuts to add crunch, but at a whopping 21 … Combine all ingredients together in the saucepan, stirring occasionally. « Spicy Thai Pumpkin Soup (Keto, Vegan, Gluten Free), The Best Healthy, Organic Food Subscription Boxes ». The Best Keto Crab Bake 3. Stir in garlic, cream cheese, and grated cheese. Over medium heat, cover and cook spinach until tender and excess water is gone. A great make-ahead appetizer for those family gatherings this season! So for this spinach dip I wanted to create a recipe that would be versatile enough that I could make stuffed salmon with it, eat it cold with keto cheese crackers, or put it in the oven to make a nice bubbly cheese dip … This keto spinach dip has taken our family and church by storm. Over medium heat, cover and cook spinach until tender and excess water is gone. Season with salt and pepper, to taste. Our keto Spinach Dip is great served hot or cold. Low Carb Creamy Spinach Dip recipe is a delicious, creamy, cheesy dip that uses simple ingredients and is really easy to make. Even with the big pieces of spinach, the dip was a huge hit. Low Carb Keto Spinach Dip. Thaw and drain frozen spinach and set aside. Saute: In a large frying pan over medium heat, saute the onion and garlic in the oil until softened. Wring it like a towel, not kidding. Prep Time 10 minutes. Your email address will not be published. In a small mixing bowl, mix the mayonnaise and sour cream. It is one of my top party dips and so easy to whip up. But this recipe takes the flavors of the Mediterranean and puts them into a bowl for … All Rights Reserved.Powered by Electric Fly. Here are some things people look for one looking for keto dips: keto spinach dip, keto cream cheese dip, keto ranch dip, keto sour cream dip, keto dip … Set out spinach to thaw for about an hour beforehand. Your tailgate friends will thank you! Mix soup/dip mix into softened cream cheese and then add sour cream. This Keto Spinach Dip recipe is cold, creamy, and perfect for entertaining! Then chop up the spinach until its fine. A quick and easy dip made with Greek yogurt, sour cream, mayonnaise, spinach, seasonings, and green onions. (If you can make this a day or so in advance, the flavors will have time to set well! Drain the canned artichoke hearts and chop. This cold spinach dip recipe is naturally gluten-free, low carb and keto making it a favorite easy dip recipe among many. Add onion, water chestnuts and spinach and mix together thoroughly. Attachment Stir in the spinach, using a spoon or spatula to break up and distribute any clumps of spinach. Low Carb Creamy Taco Dip 8. Low Carb Guacamole 10. Try making a batch of this Keto Salted Butter Fudge to help satiate that sweet tooth while staying in ketosis. * Percent Daily Values are based on a 2,000 calorie diet. A creamy mix of spinach, cream cheese, sour cream and mayonnaise that makes a great party dip. Just get a can of artichoke hearts, drain them and blot them dry, then add during the mixing process when you add the spinach! Copyright © 2002-document.write(new Date().getFullYear()); Ketogenic.com. Luckily cold keto spinach dip is a mix and serve kind of appetizer. Your daily value may be higher or lower depending on your calorie needs. Jalapeno Cream Cheese Keto Dip 6. Join my email list and you will get a copy of my cookbook for FREE! Serve cold with sliced keto bread/baguette, keto crackers, or chopped fresh low-carb vegetables. Since is made without … Of course, phyllo doesn't fly on the keto diet. Cover and chill in the refrigerator for at least 2 hours or overnight. Add salt … Easy Spinach Dip. … ). Disclosure and Privacy Policy. Low Carb Baked BLT Dip 9. Cover and cook until cheese has melted. Cook Time: 25 minutes. The maximum upload file size: 128 MB.You can upload: image, audio, video, document, spreadsheet, interactive, text, archive, code, other.Links to YouTube, Facebook, Twitter and other services inserted in the comment text will be automatically embedded. Instructions. And it is also a delicious addition to a meal … Add spinach and drained … Stir in garlic, cream cheese, and grated cheese. Here’s how to make keto spinach dip: Thaw the spinach and squeeze as much water out as you can. Squeeze dry in a clean kitchen towel and proceed with the recipe. Let us know what you think! Healthy snack or dip to help satiate that sweet tooth while staying in.! Fudge to help satiate that keto spinach dip cold tooth while staying in ketosis break up and distribute clumps! Advance, the dip was a huge hit up and distribute any clumps of spinach and squeeze much... To whip up distribute any clumps of spinach, the spinach pieces were a bit.. 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